Joe Friel – The Cyclist’s Training Bible
Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist’s Training Bible is the most ...
Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist’s Training Bible is the most ...
Po powrocie z Ukrainy i rozwiązaniu zagadki zaginięcia dwójki polskich turystów, inspektor Andrzej Pilarski czuje, że nie czeka go już...
Dlaczego Reguła? Raczej chyba, zwłaszcza na tym miejscu, wiadomo. Chodzi, rzecz jasna, o Regułę św. Benedykta.
Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist’s Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of the bestselling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals.